Monday, November 12, 2012

Stop Light Isolations

The street name for this move is procrastination! I have a paper due tomorrow that I am just stuck on, so I decided to take a little hoop break. During this break, I found myself doing this new move when playing with isolations. My boyfriend Nick thought it looked pretty neat, so I decided to share it with you, faceless internet! I call it, the Stop Light Isolation because you make three vertically stacked circles.


This move starts with an isolation centered at your belly button, then throws in an isopop at both the top and the bottom of the circle. Since I have my paper due tomorrow, I'm not going to break this move down for you, but those two tutorials linked above are from some great teachers that taught me what I know! Give them a view. 

Let me know if you like this move! Also, have a bonus video of me hooping to more Shakira.


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